Unsure what to do with it?
1. Take a teaspoon a day (check with your Dr required amount as too much may not be good for you!)
2. Add 1-2 tablespoons into your smoothies/juice whilst blending
3. Add into your soups/porridge
4. Use it to water your plants!
5. It is used as a thickening agent so can be used in Ice Creams/Desserts (e.g. blend in with frozen fruit & milk)