Sea moss gel is a versatile addition to your daily routine. Below are simple and considered ways to incorporate it into everyday use.
- Take one teaspoon daily. Always consult a healthcare professional regarding suitable amounts.
- Blend 1-2 tablespoons into smoothies or juices.
- Stir into soups, porridge or warm meals.
- Use as a natural thickening agent in desserts or recipes.
- Dilute with water and use for plant care if desired.